The sheep's foot mushroom is in the form of a fleshy brown or grayish hat, with a white and thick foot. It generally grows in forests, meadows and gardens, and it is often present at the end of summer and early fall. The sheep's foot fungus is very easy to cook and gets well with many other ingredients. You can grill it, sauté, roast it in the oven, cut it into slices and fry it, or even eat it raw in a salad. He goes well with vegetables, meat, pasta and fresh herbs. The sheep's foot fungus is also an excellent source of nutrients, including B and D, potassium and copper vitamins. It is a low -calorie food, making it a healthy choice for those who want to lose weight or simply eat more balanced.
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